According to Wikipedia The name welsh rarebit is a play on words dating from the 18th Century, back when in England the rabbit was considered the poor mans meat, while in notoriously poverty stricken Wales, the poor man’s meat was cheese.
Anyway, on with the recipe:
Welsh Rarebit with pea shoots and mustard leaves
60g butter
1 tbsp plain flour
100ml of a good, local ale
300g of a good quality English cheddar or Lancashire
2 tsp of Colman’s mustard
(or a good Tewkesbury mustard)
Salt and pepper to taste
4 slices of bread, toasted
A collection of salad leaves
The method:
Melt the butter in a pan over a medium heat and add the flour. Cook the mixture for three to four minutes and then slowly add the ale, stirring vigorously as you go, letting the flour cook out. Turn the heat down, add the mustard, cheese and seasoning, and stir over a low heat until the cheese has melted. Check for seasoning again, adding more mustard if you think it needs it. Pour the cheese mixture over the toast and heat on a rack under a hot grill until the cheese starts to brown. Serve with the salad.